Upload your audio to our shared server space, using your favorite file transfer program.
Post Your Entry with MovableType
Go to the blog and click "post" at the top of the page, then click "create entry".
If you'd like to include some descriptive text explaining what your podcast is about, that would be helpful. However, all you have to do is include a hyperlink to your audio file and the software will do the rest. here's a sample link: <a href="http://<cms.876 podcast site>/<username>/<mp3file.mp3">my podcast file</a>
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