Beginning Tennis
SES # | TOPICS |
---|---|
1 | Class Procedures/Groundstrokes/Importance of Warmup, Stretching, Cool Down |
2 | Groundstroke Drills/Point Play |
3 | Volleys |
4 | Net Drills |
5 | Serves |
6 | Serves/Returns |
7 | Scoring/Rules |
8 | Singles |
9 | Singles (cont.) |
10 | Doubles |
11 | Doubles (cont.) |
12 | Competitive Play/Sport Psychology Techniques for Tennis |
Advanced Tennis
SES # | TOPICS |
---|---|
1 | Class Procedures/Groundstrokes/Split Step/Importance of Warmup, Stretching, Cool Down |
2 | Groundstroke Drills/Point Play |
3 | Volleys/OH |
4 | Net Drills |
5 | Serves |
6 | Serves/Returns |
7 | Singles Strategy |
8 | Singles Play/Sport Psychology Techniques for Tennis |
9 | Singles Play |
10 | Doubles Strategy |
11 | Doubles Play |
12 | Doubles Play (cont.) |