Lesson 8

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A photograph containing a lot of vegetables, including broccoli, cauliflower, red and yellow peppers, tomatoes, corn, and mushrooms.

The students learned about the health benefits of the Mediterranean diet, which includes eating a lot of fruits and vegetables. (Image courtesy of the USDA.)

In this lesson, you will learn:

Language Instruction

  • The health benefits of the Mediterranean diet

Cooking Instruction

How to prepare:

  • Potatoes baked in milk (vegetarian)
  • Baked fennel in milk (vegetarian)
  • Chicken roll-ups

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Course Info

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assignment Activity Assignments
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